In 2012, the American Cancer Society predicted doctors would find over 103,000 cases of previously undiagnosed colon cancer in the U.S. They predicted about 51,000 people would succumb to this cancer in 2012 as well. Those statistics show the reality of this deadly disease. Learning how to prevent it is essential for people to remain healthy. And for those who receive a diagnosis, treatment needs to include all possible options. One of the most important areas in preventing and treating colon cancer is changing your diet.
Scientific studies show that a healthy diet can lower the risk of colon cancer significantly. It also helps improve the chances of remission in active patients with this type of cancer. The nutritional components found in specific food help the body remain healthy and return to health quicker.
So, how can you change your diet to take advantage of this information?
All of these changes in diet can help reduce your risk of colon cancer. For those undergoing treatment for colon cancer, it is important to work with your cancer support team to make changes gradually to not interfere with treatment protocols.
The bottom line is that to stay healthy or get healthy, you need to give your body a wide range of healthy foods that contain vital nutrients. You need to limit the ones that are not-so-healthy foods that may be causing damage that leads to factors that cause colon cancer.