Cannabidiol (CBD) has become extremely popular with the growth in legal marijuana. CBD is one of the chemicals found in weed, but is it right for you?
In recent years, Cannabidiol (CBD) has exploded in popularity. In fact, about 33% of adults in the United States have used CBD at least once.
There are CBD dispensaries everywhere you look, and depending on who you’re talking to, CBD is capable of curing just about any ailment.
As with anything as popular as CBD, some of these claims are unfounded. However, it’s true that CBD can have a profound positive effect on things like anxiety, chronic pain, and acne, as well as a myriad of other conditions.
With all of these potential benefits, you may be wondering if CBD is right for you. And if it is, what kind should you get?
To help you answer these questions, we’ve compiled a guide to understanding CBD and how to determine which type is right for you.
Let’s get started!
What Is Cannabidiol (CBD)?
You may think of CBD as an oil, but Cannabidiol comes in a variety of forms. Each of these is derived from the Cannabis plant, but most CBD products contain a negligible amount of THC, the psychoactive ingredient in marijuana (or weed).
While you can purchase CBD tinctures that contain a higher amount of THC, they require a license to use medical marijuana and will be clearly labeled.
CBD alone doesn’t cause a high or any mind-altering effects and is, therefore, safe to use without any risk of developing a dependency. This is because CBD does not trigger the receptors in the brain that would create such a reaction.
Types of CBD and Precautions
As we mentioned above, there are many ways to take CBD, as it comes in several different forms. These include oils, edibles, teas, tinctures, patches, vape pens, and topical creams.
Now, it’s important to remember that CBD isn’t yet strictly regulated by the FDA, meaning there’s a lot of false information surrounding it and you should be extra wary when choosing a product.
Be sure that you’re purchasing from a reputable company before spending any money and especially before applying or ingesting anything. The best way to do this is to contact the company from which you’re considering purchasing your product. Ask them about the testing their products go through and what quality assurance measures they use.
That said, you shouldn’t let the bad apples keep you from reaping the benefits. As long as you’re confident that the company you’re buying from is providing you high-quality CBD, you’re good to go!
Which Type of CBD Is Right for You?
Don’t settle for oil just because it’s the most well-known option! Because there are so many options, you have the freedom to choose the CBD product that works best for you and your situation.
Listed below is a description of each type and what each does best!
Vape oil has less of an effect than other types of products but provides a more consistent absorption and immediate effect. Ensure that your CBD vape oil doesn’t contain any harsh chemicals that could damage your lungs and other organs if inhaled repeatedly over time.
You’ll also need a device such as a vape pen or e-cigarette in order to use CBD vape oil. But as long as you have one, you use CBD vape oil just as you would any other vape oil.
CBD can be helpful with a myriad of internal problems, but can also be beneficial to those suffering from acne and other skin conditions. If this is your situation, topical CBD is for you.
Cannabidiol (CBD) can be found in lotions, lip balms, and salves and can make a huge difference for those with acne and psoriasis. Be careful when selecting a topical CBD product, as you want something that can be absorbed into the skin instead of sitting on top of it.
Like any other lotion, apply a generous amount to the affected areas and rub it in.
If you’re looking for a strong dose of CBD, concentrates are the way to go. These contain about 10 times the amount of CBD in a typical product.
They’re easy to take – just place the concentrate under your tongue and inside your cheeks and allow it to be absorbed.
For those seeking the internal health benefits of CBD, capsules are a great option. Like any supplement, you take a CBD capsule once a day, or as recommended, with water.
If you already take vitamins or other supplements, consider adding a CBD capsule to your regimen! These come in dosages of 10 to 25 mg.
Tinctures are perhaps the most effective way to take CBD, as you simply put a few drops on or under you’re tongue and you’re done. You can find CBD tinctures in dosages ranging from 100 to 1000 mg.
When ingesting CBD through tinctures, the goal is to ingest it sublingually. This means you don’t want to swallow right away, but instead let it sit on your tongue as long as you can.
Consider Adding CBD to Your Health Routine
Not every trend is for everyone, but it appears that Cannabidiol (CBD) is going to transcend the “trend” status and become a mainstay for people all over the world. If you could benefit from CBD use, there’s no harm in trying it!
While there’s no risk of developing a dependency on CBD, it’s still important that you consult your physician before introducing any new substances into your body. Even completely natural supplements and other products can have negative effects in certain people, particularly if you’re already on prescription medication.
For more information on CBD in all its forms, be sure to check out our blog!