Studies show that CBD reduces inflammation by preventing the release of compounds that cause inflammation throughout your body. It decreases what’s known as chemokines and cytokines which cause inflammation.
If you’re someone who enjoys CBD, then you might wonder about the different ways to take it. While making a CBD drink might seem tough, there’s hope.
This article will go over how to make a CBD drink with powder. Read on to explore how to make the perfect drink for your needs, and enjoy CBD with ease today!
What Is CBD?
Taking water soluble cbd powder for sale or other forms of CBD come from the cannabis plant. It’s not psychoactive since it doesn’t contain enough THC.
That means it won’t change your mind while using it. Many take it for potential health benefits such as anti-inflammation and relaxation.
How Does It Work?
Cannabinoids work by interacting with cannabinoid receptors in your body. Your body has 2 receptors, CB1 and CB2. CB2 receptors are common and found in the immune system. They’re what affects pain and inflammation.
Your CB1 receptor can be found throughout your body. They’re most common in the brain. CB1 receptors are in charge of emotion, pain, movement, thinking, mood, appetite, and other functions.
Can CBD Help You Stop Smoking?
If you’re looking to quit smoking, one study finds that CBD helps reduce cravings during the withdrawal process. This is due to the relaxing effect of CBD.
This study used 30 participants in a double-blind cross-over randomized study. There were also 2 overnight abstinent sessions as well.
They either received a placebo or 800 mg of oral CBD. Blood pressure and heart rate were measured during the study as well. Compared to the placebo, it was found that CBD reduced the cravings for cigarettes.
Why CBD Powder?
Many choose CBD powder due to the convenience of it. You don’t have to worry about an oily residue with it. You can place it into your favorite drink or meal of choice.
You can find the best CBD for drinks online or in different stores. Online, you’ll have a variety of choices, but you’ll want to investigate further to see the quality of the items.
How To Make a CBD Drink
If you decide to make a CBD cocktail, be careful when you add the CBD to not overpower the drink. Start with about 3-5 milligrams of CBD in your drink of choice.
Next, shake and stir your cocktail over ice. You’ll want to shake it for 10 seconds if it has citrus in it. If there’s no citrus, you’ll want to stir it for 20 seconds.
CBD Drink Recipe
First, start off with 3 ounces of your favorite juice of choice. Next, take about 1/4 ounces of your CBD tincture. If it’s flavored CBD, that’s even better to use.
You can add some orange juice and lime juice as well. Garnish it with your favorite fruit.
Combine all of your ingredients together(minus your garnish) in a cocktail shaker over ice. Shake it for about 20-30, and then strain it into a chilled martini glass. Place your garnish on it and enjoy.
If you’re looking for a healthier and sweeter option, choose CBD smoothies. First, use 1 cup of your favorite fruit of choice. Next, take about 1/2 cup of Greek yogurt, a splash of juice, and your preferred sweetener along with CBD.
Mix all of your ingredients into a blender, and blend until it’s smooth. Pour your drink into a cup and enjoy.
If you’re looking to make CBD syrup, you can use 4 grams of decarboxylated flower. This is essential cannabis that’s placed into the oven on a low setting. It’s often used for brownies and drinks.
You’ll also need liquid lecithin, water, and syrup such as agave. Place all of the items together in a pot. Let it simmer for about 30 minutes and then drain it.
Use about 1 1/2 ounces of CBD syrup, a couple of drops of bitters, some ice, 1 egg white, 2 ounces of lime juice, and some brandy. First, place the syrup and lime juice into a blender.
Blend it until all of the syrup is dissolved. Next, add the other ingredients and mix until smooth. Pour and enjoy.
Other Ways To Take CBD Powder
If you’re looking to add CBD powder to your favorite meal, you can add a few scoops. Once you pour it in, mix it up. Ensure that you follow the product’s dosage guidelines when you use it.
When you first begin CBD, it’s a good idea to start off with a low dose to see how your body responds to it. You can work your way up over time and take a stronger dose.
While taking too much CBD to endanger your health can be tough, it’s still a good idea to stay within the recommended dosage since you don’t know how your body will respond to it.
It can cause fatigue, changes in appetite, and diarrhea for some. Speak with your doctor or pharmacist before taking it since it does interact with certain medications. Since data around CBD is still evolving, it’s important to research CBD and different products before beginning.
Exploring How To Make a CBD Drink
Now that you’ve explored how to make a CBD drink, you should have a better idea of what to expect. Have fun adding CBD to your favorite meals, drinks, and smoothies.
Would you like to read more lifestyle content? For all of your news and lifestyle content needs, check out our other articles today.