Kratom powder is a powder derived from a Southeast Asian herb. For centuries, holistic medicine practitioners used kratom in all of its forms to treat a variety of ailments. There’s loads of anecdotal evidence that claims that kratom powder is good for whatever ails you, but is it true?
If you’re still skeptical about the benefits of kratom powder, keep reading. We’re outlining all of the possible benefits you can get when you partake in this medicinal drink powder.
The most common condition that holistic practitioners treat with kratom powder is pain. According to the CDC, in 2019 over 20% of adults in the United States had chronic pain. Over 7% of Americans have chronic pain that limits their daily life and work activities.
You can use kratom powder to treat all kinds of pain. Whether it’s nociceptive or neuropathic pain, kratom powder can help. Though, it’s especially good at treating neuropathic pain.
Neuropathic pain is usually induced by chronic conditions like arthritis, diabetes, cancer, and other chronic conditions. The compounds in the powder bind to pain receptors in the central nervous system and throughout the body.
The best strain of kratom powder for pain is the red vein.
Lower Anxiety and Increase Mood
Kratom powder could also improve your mood and lower your anxiety. Anecdotal evidence points to kratom having the ability to inspire a more positive frame of mind and an optimistic outlook on life.
Kratom isn’t an opioid. But it does have the same effect that opioids do in the brain. The mitragynine in kratom powder interacts with the opioid receptors in your brain to help regulate your mood.
Your anxiety could decrease and your mood could lift if you consume kratom powder.
Another thing kratom powder is famous for is its energy-boosting effects. Some evidence shows that kratom powder increases the body’s metabolic processes and allows the body to generate more energy.
Kratom powder also increases blood circulation. This allows the blood to carry more oxygen to your body’s cells and increases how fast your body metabolizes food. Your food stores will turn into useable energy much faster.
If you have chronic fatigue, kratom powder may be able to help.
Kratom powder also causes your body to release acetylcholine, a neurotransmitter that helps to enhance your focus and alleviate pain. It can improve your memory and focus as well. It works to enhance the ability of the cortical circuits to respond to stimuli.
It could also be responsible for releasing serotonin and dopamine, both necessary factors of focus.
If you’re looking to improve your focus in class or at work, kratom powder could help you get there.
Our brains function at their best when they’ve been given enough nutrition and energy. Kratom can help supplement that nutrition if your diet is lacking.
The liver can metabolize kratom into different alkaloids that work with the opioid receptors in the peripheral nerves. These receptors can help improve your brain function.
Easing Withdrawal Symptoms
Kratom leaves can also be used to treat addiction. We’ve already mentioned that kratom powder works with opiate receptors. However, it only works partially.
Kratom isn’t associated with any of the negative effects or withdrawal symptoms of opiates. It doesn’t cause the user to develop a dependency, either.
The best way to consume kratom for easing withdrawal symptoms is in powder form. This will allow the body to digest it normally, relieving nausea, vomiting, sleeplessness, anxiety, and mood swings.
There is some anecdotal evidence that kratom powder could help manage the symptoms of diabetes. It could positively affect blood sugar levels.
Kratom leaves alkaloids that could regulate blood sugar and insulin. It may help with the dangerous rises and falls in blood sugar levels that could cause negative effects in patients with diabetes.
Kratom may also help with type 2 diabetes and obesity. It works to help make you feel more sated after a meal and reduce your cravings leading to obesity and type 2 diabetes.
Kratom Powder Dosage
The correct kratom powder dosage depends on two things: your size and the effects you’re interested in. In general, you can follow this dosage guide:
- Mild effect: less than 4 grams
- Strong effect: 4-5 grams
However, there is no exact guide to dosing kratom powder properly. It’s a good idea to experiment a little when you first start drinking beverages made with kratom powder. Start with a small amount, 1-2 grams, and work your way up from there until you get the effects you’re looking for.
Is Kratom Safe
The exact nature of kratom is still largely unknown. There aren’t enough double-blind, scientific studies that can tell us exactly how it works and whether or not it is as effective as regular kratom users say it is.
However, as we mentioned before, kratom has been used for centuries by holistic practitioners to treat pain disorders.
It is worth noting, however, that the Mayo Clinic cites several negative side effects associated with kratom usage. These side effects are:
- Delusion and hallucination
- Breathing issues
The more kratom you consume, the stronger the effects are. If you want to take kratom for its many benefits, make sure you start small and work your way up.
Reap the Benefits of Kratom Powder
Kratom powder is a natural supplement that can be consumed in a drink. It’s generally bitter, so if you want to reap the benefits of kratom powder, it’s a good idea to mix it with sweeter ingredients to mask the taste.
But if you’re willing to try something new, you may just find something that helps relieve pain and keeps you focused all day.
For more life tips and tricks, keep reading!