Kratom powder is a powder derived from a Southeast Asian herb. For centuries, holistic medicine practitioners used kratom in all of its forms to treat a variety of ailments. There’s loads of anecdotal evidence that claims that kratom powder is good for whatever ails you, but is it true? If you’re still skeptical about the […]
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Why You Need to Add SARMs to Your Muscle Building Program
Looking for better muscle gains? It’s not shameful to use performance-enhancing substances. Millions of Americans use these to help fulfill their daily routines. It’s a good supplement to enhance your muscle-building program. However, taking the right substances is paramount to your safety. Tune in as we discuss SARMs and what they can do for your […]
Beating Addiction: 7 Healthy and Safe Alternatives to Alcohol
Alcohol has the potential to activate feel-good endorphins in the human brain. That’s why many start to look for stress relief and happiness at the bottom of a bottle. Once a person starts down this path, it’s hard for them to stop. It doesn’t help that alcohol is the center of almost every party. You […]
How To Make a CBD Drink
Studies show that CBD reduces inflammation by preventing the release of compounds that cause inflammation throughout your body. It decreases what’s known as chemokines and cytokines which cause inflammation. If you’re someone who enjoys CBD, then you might wonder about the different ways to take it. While making a CBD drink might seem tough, there’s […]
Advantages of Sit-Stand Desks
According to researched studies, many people spend more than 7hours a day sitting behind their office desks which increases to 10hours a day as one gets older. However, prolonged sitting hours have an impact on your posture and health. The human body is not designed to be in a static posture for long periods, which […]
Breaking Down Some of The Benefits of Yoga
There are many barriers to why people cannot exercise, age, mobility, health and weight being common problems amongst many who say that they are not able to. There is however one workout which comes in various forms and which is ideal for all body shapes and conditions and that is yoga. This ancient discipline is […]